No matter how hard you try, it’s hard to change bad habits. Lack of self-confidence, procrastination, negative self-talk, anxiety, fear, poor self-esteem. It’s tough to get motivated when you’re not feeling very confident in yourself. You may feel like you’ve tried everything to make a change and nothing has worked.
You’ve tried so many times and failed so many times before. You don’t want to fail again, but it just seems like your only option. Are you tired of not achieving your goals? Think that you lack the skills to accomplish what you want? Our unconscious mind has an unbelievable amount of power. The brain can do extraordinary things when it is in the right frame of mind.
Hypnosis can retrain your brain and help you change for good. Hypnosis can help you finally achieve your goals. Change for good with hypnosis.
I have been a certified hypnotist since 2004 with specializations in quitting smoking, weight loss, peak performance, behavior change, and pain management. I am an integrated life coach.
When you come to HHC, you’ll receive the best in care.
Is hypnosis right for you? At Hudson Hypnosis Center, I create a custom hypnosis program that is tailor-made specifically for you. The way you would learn to correct a problem is completely different than somebody else who has the same problem. This is why hypnosis CD’s, downloadable hypnosis .mp3’s, and group hypnosis sessions aren’t as effective…because they are made for the masses instead of specifically for you.
Sign up now for your free 15 minute phone consultation and I’ll explain how I can help you become more successful and overcome whatever challenges you are facing right now.
Yes! Anyone who is willing to be hypnotized can experience the state. When working with an experienced professional, the techniques and program will be customized for you. My clients report they easily achieve the state and can use it for their continued success long after the sessions are over.
No. Hypnosis is a state of mind that requires consent. You will be aware of what I am saying during the session and cannot be made to do anything against your own morals. You cannot be made to tell secrets while experiencing hypnosis.
No. Hypnosis is actually a heightened state of awareness. The hypnotized subject is aware of their surroundings. You will hear cars outside or even sounds around your house, the office, wherever you’re having your session – confirming you are alert and in control the entire time.
Hypnosis is a natural ability of the mind that we all experience daily. The use of hypnosis was recognized by the American Medical Association in 1958. It is completely safe when practiced by an experienced, professional hypnotist. It is only dangerous if you are driving or operating machinery, so hypnosis audio products should not be listened to in those circumstances. There has not been one documented case of hypnosis doing harm to a person.
By definition, hypnosis is not a state of relaxation, but as many issues are related to stress or anxiety, we often create a profoundly relaxed state to assist in making the changes. Most people report feeling very relaxed or pleasantly lethargic.
Your mind will be alert and perceptive of the suggestions it is receiving. Your focus will be directly on your experience or the words of the suggestions you are receiving.
Rapid change is possible with hypnosis. Most of my clients are scheduled for a brief series of sessions, as my goal is to provide you with the most effective hypnotic process in the most efficient use of your time. This model allows for an effective series of sessions with continued reinforcement, self-hypnosis training, and proper customization for your unique set of needs.
Most people begin to experience benefits from the very first session, though hypnosis is a process.
The success of your experience is dependent on two factors – the client’s willingness for change and the skills of the hypnotist.
If the client doesn’t have an honest desire for change, such as a smoker who is only seeing a hypnotist at the urging of a spouse, they are not prepared to accept the suggestions for positive change. If, however, the smoker is fed up with the habit and no longer wants the cigarettes to be a part of their life, they are primed for success.
Hypnosis is not a “one-size-fits-all” process. I will custom-design a process to help you reach your goals.
Hypnosis can simply be defined as a state of heightened receptivity in which you’re able to refocus your mind and body for success. It’s an integrative process of rebuilding habits and behaviors, as well as emotions, beliefs, and feelings.
Have you ever found yourself completely immersed in an activity to the exclusion of everything else? That is a natural trance state. Common examples of this are while watching a movie and becoming transfixed in the plot. Or in working intently and finding that the last four hours have flown by without your conscious awareness. Perhaps you have been reading a book and been so transfixed that you did not hear someone come in and speak with you. Perhaps they surprised you or “woke” you from the state of mind and had to repeat their salutation to you.
Hypnosis is a naturally occurring state you’ve already experienced thousands of times. It is not manipulation, mind control, or magic. It simply is a tool that will allow you to tap into the power of your mind and take control of your life.
There is no evidence that anybody can become stuck in hypnosis. The worst that might happen is that you fall asleep. And in that case, you simply emerge and go back into hypnosis to continue the session.
Yes. I am a Board Certified Hypnotist with the ICBCH, the International Certification Board of Clinical Hypnotherapists. I have been a Certified Hypnotist since 2004.